Shanti Yoga Studio

Shanti Yoga Studio is a beautiful and welcoming space in the heart of downtown Edmonton, Alberta. We offer quality instruction 7 days a week in Hatha yoga for all levels. Sunrise yoga, lunch yoga, evening and week-end classes as well as monthly workshops and events.

Our weekly classes are based in Hatha Yoga, an invigorating practice with focus on building strength from the inside out. This approach promotes balance, physical health, over all well-being and is easily adapted to individual needs.

Our offer includes:

Beginner: A great introduction to the fundamentals of yoga.

Level One: This class will take the student with some yoga experience and expand their understanding of alignment and breath.

Level 1 & 2: This mixed level class will strengthen and stretch our bodies and minds.

Yoga & Meditation: Yoga and Meditation: For students of all levels who are interested in deepening and integrating their understanding of self and yoga.

Sunrise Yoga: an energizing early morning class

Lunch Yoga: A mid-day yoga break for all levels.

Prenatal Yoga: Relax and strengthen the body with breathing techniques and specific postures to nourish you and baby during the changing phases of pregnancy.