Power of 3, Yoga and Wholeness Studio

Power of 3, Yoga & Wholeness Studio, is a place to achieve physical, mental and spiritual well being. Our goal is to create a safe and calm environment where people can experience the transformation that yoga and other mind, body classes can bring to their life.

Programs include:

- Hatha & Restorative Yoga,
- Health Therapy Yoga for Arthritis, Chronic Fatigue, and Infertility
- Specialty classes for Seniors, and Teens Yoga
- Health and Wellness Classes in Fitness Kickboxing, Pilates and Personal Training.

Come experience yoga by the lake at the beautiful shores of Lake Ontario in Frenchmens Bay Pickering.

Owner Suzanne Hennig (RYT, PTS, FIS, ISKA, MBS) has a very welcoming down to earth yet realistic approach to her teaching. She creates an atmosphere that is enjoyable, comfortable yet challenging for both the new student as well as the more experienced yoga practitioner. Her classes are always filled with warmth and humour.