Yogaways centre

Yogaways Ceentre is dedicated to ancient and holistic science of Yoga. Classes are taught in the Satyananda and Ashtanga traditions 7days and 5 nights a week. The centre also offers classes in Pre-Natal and Mums and Bubs yoga, Kirtana (chanting), special events and yearly retreats and workshops.

The word Yoga means union, the practices of Yoga unite or yoke the mind, body and breath enhancing emotional, mental and physical well-being.

The ancient scriptures or Yoga Sutras which scientifically describe the system of Yoga were complied by Patanjali, a sage who lived during Indias Golden age between 2,000 - 4,000 years ago.

When the holistic practices of Asana (postures), Pranayama (breath expansion), and Nidra (relaxation) are practiced regularily you deepen awareness, align the posture, increase flexibility, expand vitality and promote a calm and focused mind. Ultimatley bringing you to a greater understanding of your true self and the world around you. Expressing your greatest potential and inner beauty.