Acharya's Yoga and Meditation Centre

Acharyas Yoga is Authentic Hatha Yoga from India. Established in Sydney 1968No Props, No Hot RoomsClasses include Relaxation, Pranayama and Postures. Courses in Meditation and Pranayama. Retreats and Workshops. Private instruction available.Classes Morning, Lunchtime and Evening, Monday to Saturday.

Why to Meditate?

Meditation is better than medication. Meditation is turning off the chattering mind and turning inwards for peace and tranquility
for better power of mind and better concentration and awakening of the "inner-spirit".

Yoga Teacher Training course includes:

1. All practical aspects of ?Hatha-Yoga? 2. ?Raja Yoga?( Yoga Sutra of Patanjali )
3. Yoga Philosophy of the Bhagavat Gita and Vedanta.
4. Anatomy and Physiology
4. First Aid certificate Course
6.Work place safety,
7. Yoga for special needs
9. Yoga for pregnant women.