Peace & Yoga
Personalized and group yoga lessons for everybody
The types of yoga that the studio teach is hatha yoga, basic yoga, prenatal yoga and senior yoga. Every class is a personalized session, depending of the individual profile.
The individual session is design for women, teaching from basic yoga and prenatal yoga, to senior yoga and shaping yoga
Also, we teach to groups of 5 chayas (students). In both types of sessions, we work whit a chronological method (from nascent to advanced yoga in a natural and easy process) designed by the instructor Lianik Borlasca.
If you are interested to continue or begin your yoga practice in El Salvador, please contact us.
Namaste.
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Lecciones de yoga personalizadas y grupales:
Los tipos de yoga que se enseñan en el estudio son Hatha Yoga, Yoga basico Yoga prenatal y Yoga para ciudadanos mayores. Cada clase es una sesion personalizada que depende de un perfil individual.
Las sesiones individuales son diseñadas para mujeres, enseñando desde yoga básico y prenatal, hasta yoga para adultos mayores y yoga para mantenerse en forma.
Ademas se enseña a un grupo máximo de 5 chayas o estudiantes. Para ambos tipos de sesiones se trabaja con un método cronológico (desde yoga principiante hasta yoga avanzado en un proceso facil y natural) diseñado por la instructora Lianik Borlasca.
Si esta interesado en continuar su practica de yoga en El Salvador o de iniciarla, por favor contactenos.
Namaste.
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| Group Sizes |
1 to 5 people
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| Course Durations |
At least 1 day
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| Required Skill Level |
Open to All
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| Required Equipment |
Not Applicable
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| Targeted Activities |
Yoga |
| Our Certificatons |
Lianik Borlasca has been teaching yoga since 2003, and practicing since 1996. She has knowledge of anatomy, training and physical therapies. She say "When I knew yoga, my life perceptions changed and my body troubles stopped. Yoga is my life, my philosophy and my spiritual connection whit god. To share it whit the people is my way to be happy and to give happiness to the others."
If you are interesting to continue your yoga practice in El Salvador or to beginning it, please contact us.
Namaste. |
Class & Lesson Types |
Private Lessons |
Prenatal/Pregnancy |
Kids/Youth |
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Group Lessons |
Pranayama Breathing |
Elderly |
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Teacher Training |
Corporate/Workshops |
Medical |
Yoga Styles |
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Hatha Yoga |
Asthanga Yoga |
Iyengar Yoga |
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Vinyasa Yoga |
Bikram Yoga |
Jivamukti Yoga |
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Kripalu Yoga |
Kundalini Yoga |
Ishta Yoga |
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Power Yoga |
Sivananda Yoga |
Raja Yoga |
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Bharata Yoga |
Karma Yoga |
Bhakti Yoga |
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Jnana Yoga |
Tantric Yoga |
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Additional: Basic Yoga
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| Meals |
Not Applicable
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| Local Transport |
Not Applicable
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| Insurance |
Not Applicable
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| Additional |
In the lessons at the studio, we included:
- The yoga session
- Relaxing music
- Incense (optonal)
- Dissmisables wather bottles for your security (optonal)
If you have it, you can use your own mat in the session
En las lecciones en el estudio, incluimos:
- La sesion de yoga
- Musica relajante
- Incienso (opcional)
-Botellas descartables de agua (opcional)
Si ud tiene su propia alfombra, la puede usar en la sesion |
| Nearby Attractions |
Peace & Yoga is a Salvadorian nascent program, and with the practical teaching of Hatha Yoga, it is given to people who want to know the art and science of yoga. No matter what nationality, gender, physical condition, religion or ideology.
Yoga means union, and is the personal union with the environment and the human and natural beings surrounding us. An opening social and personal conscience, compassion and empathy in a love and comprehensive’s needing world
Namaste—Lianik |
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